Monday 23rd March 2015 - Body Combat
I've been transformed by this gym class. I am now, officially, a kick-boxing fiend and a kung-fu master. And all after just two sessions....
Wednesday 11th March 2015 - The Gym
I have recently joined a fancy gym, and my oh my is it a totally different experience. I actually like the gym. It is quite a shock for...
Saturday 24th January 2015 - Aerial Hoop Dancing
I decided to take advantage of Hong Kong’s fun, quirky exercise scene. Naturally aerial hoop dancing was the first choice. And boy did I...